Are you feeding your disease without knowing it?

There Is a Better Way.

Plant-based nutrition can help you reverse disease, reduce meds, and feel like yourself again—from the inside out.

From Burnout to Purpose

Hi, I’m Dr. Christina Cherian.

10 years ago, I was on the verge of quitting med school—burnt out, anxious, and disconnected from the work I once felt called to do. 

That's when I discovered a whole food plant based diet.

Suddenly, there was a reason to stay. I learned that I could actually take patients off their medications rather than moving them along on the slow but certain conveyor belt to worsening disease, disability, and early death. I read and learned everything I could and eventually became board certified in Lifestyle Medicine. 

For the past 8 years, I have been turning this insight into action, in myself and my patients. And the results have been nothing short of astounding.

I’m here for you.

You Want to Feel Better. I Help You Get There—Naturally.

You may be thinking:

  • “I’m tired of being tired.”

  • “I hate taking all these meds.”

  • “I don’t want to end up like my parents.”

  • “I’ve tried everything. Nothing works.”

You don’t need to figure it out alone. I help women with chronic conditions like diabetes, high blood pressure, and high cholesterol take back their health using evidence-based nutrition.

I’ve helped clients reduce their blood pressure, lower blood sugar, lose weight and feel more energized—all through lifestyle changes alone.

Infographics 4.png
Infographics 1.png
Infographics 5.png
Infographics 11.png
Infographics 6.png
Infographics 7.png
Infographics 3.png
Infographics 8.png
Infographics 10.png
Infographics 2.png
Infographics 9.png

Testimonials

  • “Dr. Christina is kind, patient and a good listener. She has been very positive and taught me how to manage my diabetes. I have changed my lifestyle since the first appointment and feel healthier than ever.”

  • “She is very gentle, understanding and knowledgeable. I would recommend her in a heartbeat!”

  • “An exceptional experience. Dr Cherian is an engaged, caring physician. An active listener, she was REALLY present. Great conversation, curious about my issues.”

  • “She’s simply fantastic. I finally feel like I’ve been heard. She took so much extra time to speak to me, I am still in shock about it. She really is one of the best doctors I’ve seen in a long time.”

Latest from the Bloom Into Health Podcast

Join me as I share motivation and insights on implementing sustainable and powerful lifestyle changes so that you can live life to the fullest.

You don’t have to stay stuck.

Your body was designed to heal. Let’s talk about how you can start feeling better, naturally.

Follow for Gentle Nudges + Occasional Wisdom

View fullsize Chronic doesn’t have to mean permanent. Your body can heal—with the right support. 🌿 Let’s reverse the root cause, not just manage symptoms. ✨ Free coaching call link in bio. #HealthyLifestyle #Nutrition #Diabetic #KeepGoing #We
View fullsize I’ve struggled with anxiety. I’ve battled burnout. I’ve eaten junk food to numb. I get what it means to feel like you’re failing—even when you want to change. That’s why my approach to health coaching is rooted i
View fullsize
View fullsize I was burning out, handing out prescriptions, and watching my patients get sicker. Then I discovered lifestyle medicine and saw the *magic* of plant-based healing. Now I help women reverse chronic conditions like high blood pressure and diabetes&md
View fullsize You don't need perfection. You need a plan that fits your life. Let’s talk. ✨ Free coaching call link in bio. #HealthyLifestyle #Nutrition #Diabetic #KeepGoing #WellnessJourney #HealthyFood
View fullsize
View fullsize You might have been told your condition is chronic, progressive, and irreversible. But research—and lived experience—say otherwise. You are not broken. 💚 With the right food, mindset, and support, your body can do incredible things.
View fullsize 👩🏽‍⚕️✨ Not your typical white coat. I still prescribe healing... but now it starts with food, habits, and self-trust. 🌱 Because reversing chronic disease isn’t just possible—it’s happening. Every day. In women who were tol
View fullsize
View fullsize Think you have to be "perfect" to see results? Think again. 🌱 One of my patients loved his meat. He had high blood pressure and high cholesterol — two major risk factors for the #1 killer, heart disease. When we talked about a whol